There are many ways we can work together to transform your body, mind, and sense of connectedness to yourself and to others. Explore these offerings, and book a consultation with me today.
Plant Medicine Facial Services
Every facial is customized to your unique needs and desired goals, based on a thorough assessment of not just your skin, but your current mind and body mood.
You'll receive a holistic consultation, cleansing, exfoliation, masque, and massage, and be treated to impeccably sourced, highly vibrant whole plant medicine skincare, custom-tailored for your skin and carefully selected and hand-mixed at the time of your appointment.
A combination of the following techniques may be used depending on your needs: Ecology in Motion Gua sha, Dr. Vodder’s Manual Lymph Drainage, Acupressure, Visionary Craniosacral Therapy, The Lift Artisan Fascia Massage, Sculptural Face Lifting, and always whole plant medicine skincare.
All of the techniques I use are designed to release muscle tension, support lymphatic and circulatory flow, promote self-love & a state of deep relaxation that facilitates whole-body healing.
For maximum magical results, and to maintain the effects of your session, I also offer nutritional tips and tricks and home-use product recommendations.
Massage/Bodywork
Experience an otherworldly-yet-grounded hour of healing bodywork to invite your body and being into deep relaxation and restoration.
I combine my over twenty eight years of training and experience in numerous bodywork modalities with a holistic approach to wellness that brings deep, transformative relaxation and wellness beyond simply releasing muscle tightness or relieving pain.
Rather than employing a standard technique, I’ll custom-curate your session with bio-individual care to your uniqueness. Your session may include any combination of:
Ecology in Motion Gua sha
Swedish
Deep Tissue
Myofascial
In-Home Holistic Wellness Services
Dr. Vodder’s Manual Lymph Drainage
Reflexology
Biodynamic Craniosacral Therapy
Reiki
Organic aromatherapy essential oils & elixirs
And magic!
My method is slow and deliberate – I do not apply extreme pressure or create pain in the body. Deeper, lasting holistic benefits are gained when we honor the body and being, rather than subjecting it to punishing force.
You’ll walk out of your session floating on clouds, yet grounded in the center of your being. Enjoy this time just for you and your well-being as a special, occasional gift to yourself – or better yet, as a regular part of an overall self-care, healing and wellness journey you give yourself for a lifetime.
For the optimum experience, please hydrate well the day before your session, and refrain from drinking caffeinated beverages for 24 hours in advance. Schedule enough time to relax afterward and move intentionally, without rushing. Plan to hydrate a little more than usual after your session.
Paradise on the Plate
If you are looking for an experienced, dedicated, and compassionate functional nutrition educator, then I invite you to explore my services and book a consultation with me.
Paradise on the Plate is specifically designed to help you optimize your nutrition for better skin, digestion, and vitality.
I offer bespoke, carefully designed, packages providing you with tools and frameworks to meet you where you are, in order to help you heal and thrive.
Unlike traditional nutrition advice, I offer a holistic, individualized plan, and solutions that meet your unique needs and profile. Healthy skin, digestion, and a vibrant life depend on a variety of factors, including stress levels, pre-existing conditions, genetics, and lifestyle choices.
Although we will be focused on what’s “on your plate” – your ultimate health and wellness go far beyond that. For example, stress, sleep deprivation, and lack of physical activity impair your body's ability to digest nutrients from food.
As a result, you may experience brain fog, fatigue, depression, autoimmunity, and many other health issues. So as we devise a plan that works for you – we’ll also make sure your body can actually absorb the nutrients!
If you’re wondering whether functional nutrition can lead to better skin, better digestion and a restored, natural state of optimal wellness (the state you and your precious body deserve!), then put yourself in capable hands and book a consultation with me today.